Soybean Salad

Soybean Salad

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Ingredients for Preparing Sprouted Soya Salad

  1. germinated soybeans 500 gr
  2. garlic 1 clove
  3. vegetable oil 5 tbsp
  4. seasonings for Korean carrots 1 pc
  5. sesame seeds to taste
  6. sugar to taste
  7. salt to taste
  8. ground red pepper to taste
  9. sesame oil to taste
  • Main ingredients


pan, colander, bowl

Preparing a salad of sprouted soybeans:

Step 1: Cooking soybean seedlings.

Sprouts of germinated soybeans put in a pot with boiling water. After waiting for the water to boil with soy, then cook for another 2 minutes.

Step 2: Add Spices.

Put the boiled soybeans on a colander and strain thoroughly. Then transfer to a bowl, cool the salad at room temperature. Now you can add spices. Combine a set of seasonings for Korean carrots, finely chopped garlic, ground pepper, sesame seeds and sesame oil, salt and sugar in a separate bowl, add vegetable oil and add this whole mixture to a bowl with boiled sprouted soy. Mix well again. Salad ready. Enjoy your meal!

Recipe Tips:

- - Germinated soybeans can be taken ready-made (bought at a store or in the market), or you can grow them yourself, at home.

- - Since this salad is a Korean dish, the more spices, the better.

- - You can make a spicy version of the salad, or - with a minimum amount of spices.

- - Sometimes it is suggested to add sodium glutamate as spices in a salad of germinated soybeans. You should not do this, since glutamate is a harmful supplement, which is also addictive.


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